Business, Legal and Marketing Tips for Wellness Professionals
Virtual Via Zoom, CT

You’re great at what you do and you love working IN your business. But for many wellness professionals it’s a challenge to work ON your business. This can keep you […]
“Get Moving” Exercise Session: Rock Solid Class
Virtual Via Zoom, CT

Join us for our "Get Moving" Exercise Session: Rock Solid Class" lead by Jessica Benedetto, Health and Fitness Director at the Darien YMCA. Don’t be fooled by the shortened duration of […]
Self Massage and Chair Stretches for Better Energy and Circulation
Virtual Via Zoom, CT

Join us for Self Massage and Chair Stretches for Better Energy and Circulation" with licensed massage therapist and yoga enthusiast Maria Allen. For many of us, many hours of the day […]