Join Us for a HAYVN & Dr. Katie Wellness Insights Health Event — Friday, Sept. 8th, 10am-1pm.

Join Us for a HAYVN & Wellness Insights Health Event — Friday, Sept. 8th, 10am-1pm.

Season of You: Reconnecting with Yourself

Discover and experience ways to refresh and rejuvenate for the fall season!

  • This will be an interactive, experiential event where participants can enjoy sampler sessions of Reiki, massage, BEMEER, aromatherapy hand treatments, and much more.  All you have to do is relax and enjoy!
  • Hear from trusted experts and women shaping the wellness industry across Fairfield County.
  • Enjoy the panel of speakers.
  • Indulge in delicious healthy food and drinks.
  • Meet and mingle with vendors showcasing their businesses.


  • 10:00AM: Doors open
  • 10:00AM – 11:15AM: Self Care Samplers – Massage, Reiki, Aromatherapy, Tarot Cards and more
  • 11:15AM: Pillars of Health with Dr. Katie
  • 11:30AM: How We Can Reconnect to Ourselves – Panel Discussion
  • 12:15PM: Breathwork with Kathleen Booker
  • 12:30PM: Vendor experiences and light bites

HAYVN is thrilled to be partnering with our co-host Dr. Katie Wellness Insights for our September Health Event

Dr. Katie
Dr. Katie

Dr. Katie Takayasu is an Integrative Medicine physician, author of Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet, and speaker in the holistic health space, bridging the gap between traditional Western medicine and the evidenced-based complementary health tools of nutrition, acupuncture, meditation, botanicals and lifestyle optimization. She works one-on-one helping patients to recognize their own innate wisdom for finding balance in the mind, body and spirit and in group settings with the gentle but effective Dr. Katie Detox, a jumpstart to reclaiming wellness and lifestyle balance by harnessing the body’s natural wisdom for detoxification, available in 3-day, 5-day, and 10-day guided resets. She loves being with other people who bring her joy, especially her husband and two sons. Discover Dr. Katie’s Life Kitchen at www.DrKatie.com, on Instagram @DoctorKatie, or in her collaborative healing center Wellness Insights in Darien, CT. 

Moderator and Panelists


The Jedi of Calm

Health Coach
and co-founder
Tribe Called V

CEO & Founder
Lisa’s 1973

Self-Care Specialist, Author, Speaker, Yogi
Life As Yoga


Adventures in Connection logo
Andrea Chapman Anderson logo
Asami Green logo
Be Aligned logo
Bemer Group logo
BluJoyWrks logo
Darien Lifestyle clubsweat logo
Darien Lifestyle logo
Dr. Katie Wellness Insights logo
Dr. Katie Wellness Insights logo
Goodsam logo
Kangen Water logo
Joy & Bart logo
Launch Your Life Coaching
Life as Yoga logo
Lightworks logo
Linda Stephens Fitness logo
Lisa's 1973
Maja logo
Nusoma Health logo
oHHo community member logo
Pause + Purpose logo
The Priming Place logo
Soirée Catering by Lisa Clarke
Total Body Reset logo
The U logo
Vega Aerial Fitness + Wellness logo

Enjoy these videos and join us for HAYVN HALF TIME sessions focused on health and wellness.

Visit our calendar to get a full listing of all the HAYVN Health programs and HAYVN Half Time events.

Reclaim Your Best Self

Reclaim Your Best Self: A Mother’s Roadmap with Hilary S. Berger

Breakthrough Habits to Boost Your Productivity

Breakthrough Habits to Boost Your Productivity with Phyllis Yavner

Midlife - not Crisis but Opportunity

Midlife – not Crisis but Opportunity with Eileen Springer and Christine Alvarez

Video of Carolyn Eddie making Overnight Oats for HAYVN Health

Overnight Oats Cooking class with Carolyn Eddie of Carolyn’s Absolutely Fabulous Events

Video of Amy Polacko discussin Health Tips for Working From Home for HAYVN Health

Tips for Staying Healthy While Working from Home class from Amy Polacko of Arbonne

Video of Amy Polacko discussin Health Tips for Working From Home for HAYVN Health

Guided Meditation class with Maria Allen of Bee Brilliant