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Outdoor Yoga with Radhika Shukul

August 15 @ 8:00 am - 9:00 am

Members-Only Outdoor Yoga at HAYVN with Radhika Shukul

Join us for an Asana class (yoga poses) focusing on keeping the movement of your spine healthy and stretching the entire body. It involves synchronizing breath and movement along with frequent deep relaxations. It will be led by Radhika Shukul –

This class is open to HAYVN members only and is free. No yoga experience required.

RSVP HERE

This event is part of a series of free outdoor yoga presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on wellness and yoga.

Radhika Shukul has been practicing yoga for 8 years. She has explored several traditions – Sivananda Yoga, YinYoga and Vinyasa Krama. Her deep-rooted Indian upbringing and living in America for over a decade, along with expanded travels all over the world are reflected in her enthusiasm for bringing traditional wisdom of Yoga alive in its purest and simplest forms. Her ultimate goal is to empower people to make personal choices for healthy living everyday.

Stay tuned for more information on how you can book a private yoga therapy session with Radhika at HAYVN! 

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Venue

HAYVN
320 Post Road
Darien, CT 06820 United States