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Melt Foot & Hand Treatment: Refocus & Recharge with Samantha Abrahams
January 28 @ 11:00 am - 12:00 pm
HAYVN HEALTH Workshop
MELT Hand & Foot Treatment: Refocus & Recharge with Samantha Abrahams
Join Samantha Abrahams of OHM for Wellness as she leads you through a Melt Foot and Hand Treatment to erase pain and tension in your feet and low back brought on by everyday stress, overuse, and age. You will learn how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement. This simple self-treatment can make your whole body feel better!
Instead of a coffee break, try another self-care option that will help you feel calm, revitalized, and ready to get stuff done!
If your work requires that you sit at your desk for many hours of your day give yourself the gift of MELT! The result of all of this sitting is core weakness, muscle imbalance, pelvic instability, and the accumulation of stuck stress in your body.
Cost: HAYVN Members: free, Non-HAYVN Members: $30
Samantha is a Self-Care Advocate and Holistic Healing Facilitator. She began to immerse herself in the field of Holistic Health after completing her undergraduate degree in Dance Performance. In 2002, she completed the Professional Massage Therapy Program at the Chicago School of Massage Therapy, and a 700-hour training and certification in Authentic Pilates under master trainers Romana Kryzanowska, Sari Santo, and Juanita Lopez. Samantha went on to become a Reiki Master of the Usui Reiki System and also completed a Masters in Holistic Health and Spiritual Healing at Holos University Graduate Seminary. A certified MELT Instructor since 2011, she now blends Classic Pilates principles with MELT Hand and Foot, Full Body Self-treatment, Neurostrength, and Performance techniques. Her Bodywork eclectically blends her intuition and knowledge of movement, Eastern energy-based and Western massage techniques, Integrative Manual Therapy and Thai Yoga Bodywork. She continues her passion for complementary healing modalities attending the Mary Burmeister Institute Professional Practitioner Certification Training in the art of Jin Shin Jyutsu and is honored to both support and witness individuals on their personal journey toward optimal well-being.