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HAYVN Health: Meditation with Carrie Myers – TBD

April 22 @ 12:00 pm - 1:00 pm

HAYVN Health: Meditation with Carrie Myers – TBD

ADMISSION –  Members: FREE, Non-members: $20

Carrie Myers teaches Mindfulness and Mindfulness-Based Stress Reduction (MBSR) to groups and individuals as well as to at-risk adolescents from the local community. She is trained to teach MBSR from the Center for Mindfulness, University of Massachusetts Medical School. MBSR is a healing approach developed by Jon Kabat-Zinn at the UMass Center for Mindfulness in 1979 and is now taught worldwide. Carrie holds a Masters Degree in Education from Fairfield University. Currently, she is in the MBSR certification program at Brown University School of Public Health’s Mindfulness Center and also studies Trauma-Sensitive Mindfulness (TSM) with David Treleaven. Carrie has had a personal practice since 2010 and regularly attends week-long silent retreats and mindfulness workshops to deepen her personal practice and bring authenticity to teaching mindfulness.

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Details

Date:
April 22
Time:
12:00 pm - 1:00 pm

Venue

HAYVN
320 Post Road
Darien, CT 06820 United States