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“Get Moving” Exercise Session: Sama Yin Flow Yoga

September 8, 2020 @ 8:00 am - 9:00 am


Members Only
In-Person

Join us for “Get Moving” Exercise Session: Sama Yin Flow Yoga” with Rebekah Jacobs, Founder of Sama Yoga Center.

 

Join for a nourishing yoga practice to start your day. A little flow with special attention for low back and hips.

 

Beginners welcome.

 

-Focus your mind and breath to optimize immune and digestive system.
-Reduce pain and inflammation.
-Ease anxiety.

 

About Rebekah:
Rebekah Jacobs, E-RYT, YACEP, is the Founder of Sama Yoga Center and Co-Founder of Sama Yoga Academy in New Canaan, CT., Mindbody Visionary Award Winner 2018 + 2019. Established in 2015, Rebekah and her team offer yoga for every body, age and abililty, including outdoor classes and private ‘pod’ sessions in Sama Yoga Center’s Outdoor Garden, Outdoor Kids Yoga Programs, Yoga Alliance Registered Teacher Trainings online, in person or a hybrid of both, Kids Yoga Teacher Trainings, Instant Online Classes and a community where you can unravel, re-connect and be. Your heath and wellbeing are at the forefront of our mission. We warmly welcome you @samayogacenter.

 

Learn more at samayogacenter.com

ADMISSION: FREE – HAYVN members only

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Admission:

FREE - Hayvn Members Only

Register:

Registration Closed

Details

Date:
September 8, 2020

Time:
8:00 am - 9:00 am
Event Category:

Venue

Virtual Via Zoom
CT United States

Categories

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