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Workout Session with Linda Stephens: Get a Jump on Your Weight Loss Resolutions NOW!

December 1 @ 10:00 am - 11:00 am


Linda Stephens Fitness logo
Everyone
In-Person

Why wait until Jan 1st to say you want to get in shape. Start now so you can pick a different resolution in 2023. I will provide a PDF of the workout so you can continue the journey on your own!

Come dressed in exercise pants or shorts, a tank top and sneakers. Be sure to bring water and a towel!

About Linda:
Linda holds a master’s degree in clinical nutrition and has a personal training certification from the National Academy of Sports Medicine. She competes as pro athlete in the International Federation of Bodybuilding (IFBB). She judges for the National Physique Committee (NPC) and writes for several international publications. She has spoken at several fitness expos on women’s health issues and achieving your best health at any age.

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Admission:

Free - Everyone

Register:

Details

Date:
December 1

Time:
10:00 am - 11:00 am

Cost:
Free
Event Category:

Venue

HAYVN
320 Post Road
Darien, CT 06820 United States

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