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5 Tips to Manage Post-Lockdown Weight Gain
August 11 @ 8:00 am - 8:30 am
The COVID-19 lockdown caused many of us to abandon healthy habits and gain weight. In this live webinar, HAYVN member and guest speaker Amy Kiser, Nutritionist and Founder of Jane Street Wellness, will provide:
– Simple tips help you get back on track if you’ve gained a few pounds.
– Strategies so you won’t lose your healthy habits if we have a second COVID wave.
Amy Kiser, MBA, FNTP founded Jane Street Wellness, Inc. after struggling with autoimmune disease and digestive issues that improved with nutrition protocols. She is certified as a Functional Nutritional Therapy Practitioner (aka Nutritionist) by the Nutritional Therapy Association and is a member of the National Association of Nutrition Professionals. She has helped clients at the Darien YMCA and in her private practice with digestive issues, autoimmune diseases, hormonal issues, blood sugar management and more. She also has developed and taught over seven successful weight loss programs and multiple health workshops at the Darien YMCA.