It’s way too easy to be overwhelmed by the daily grind. In today’s fast-paced world, many of us forget to take a moment for ourselves, to play, create, and recharge. The process of creating, especially creating art, is a truly effective form of self care – and even work care.
In this episode of HAYVN Hubcast, Nancy Sheed sits down with Asami Green and Tracy Visceglia. Asami is an intuitive life artist and Reiki master, and host of Visions of Healing. Tracy is a full-time public-school teacher, a fine artist, and an art teacher.
Together, they are the co-collaborators of the Creative Café at HAYVN, a space where you can connect with your inner artist, regardless of your skill level, and find a supportive community that nurtures your creative spirit. Here, you can unblock your creativity and are encouraged to embrace the power of play.
3 key points of the episode are:
Art vs. Creativity: Asami and Tracy discuss the difference between being an artist and being creative. They explore how art is just one facet of creativity, and how everyone, in their own way, is an artist with different forms of expression.
Creating a Nurturing Community: The Creative Café fosters a supportive and nurturing environment. Asami and Tracy talk about their vision for the Creative Café as a space where people can come together, share stories, learn from each other, and most importantly, have fun while engaging in creative activities.
The Power of Play: Incorporating play into our lives is important. Tracy shares her experiences in guiding recent Sketch and Sip sessions, highlighting that creative play is about the process, not the product and that it can rejuvenate and unblock our creative potential.
The Creative Café at HAYVN isn’t about what you’ll be able to create. It encourages you to be present in the process as a part of self-care and personal growth. By making time for creativity, you can unlock new levels of joy, productivity, and well-being in your life.
As Asami and Tracy continue to facilitate these enriching sessions every month, they invite you to join them and discover the transformative power of creativity.
