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HAYVN HEALTH: Motivation to Move
October 14 @ 7:30 am - 8:30 am
HAYVN HEALTH Workshop
Motivation to Move with Samantha Abrahams
Explore and Discover your “Motivation to Move”
Everyone is a natural-born healer gifted with intuition. We all have the capacity to listen to our inner wisdom, receive clarity, master our mindset, and show up each day as the most brilliant expression of our True-Self possible. These gifts are acquired without effort as part of our human nature, yet it can take focused attention and practice to turn these gifts into powerful skills and tools that you can put to good use.
Come spend some quality time with one of the most important people in your life…YOU! Experience your ability to influence and motivate yourself toward physical, mental, emotional, and spiritual strength and resilience. Learn simple and effective intuitive healing tools that nurture your empathic capacity and restore a sense of wholeness. This class is a one-stop-shop for whole self-care that uses Pilates, the Melt Method, Intuitive Listening, and Jin Shin Jyutsu to access core harmony and core priorities so you can you move with courage, confidence, and joy toward the goals and aspirations that matter the most to you.
- PACKAGE DEAL – $180 for 6 classes, includes your own Melt Method roller and ball
- DROP IN CLASS – $25 per class plus $50 one-time fee for roller and ball
Samantha is a Self-Care Advocate and Holistic Healing Facilitator. She began to immerse herself in the field of Holistic Health after completing her undergraduate degree in Dance Performance. In 2002, she completed the Professional Massage Therapy Program at the Chicago School of Massage Therapy, and a 700-hour training and certification in Authentic Pilates under master trainers Romana Kryzanowska, Sari Santo, and Juanita Lopez. Samantha went on to become a Reiki Master of the Usui Reiki System and also completed a Masters in Holistic Health and Spiritual Healing at Holos University Graduate Seminary. A certified MELT Instructor since 2011, she now blends Classic Pilates principles with MELT Hand and Foot, Full Body Self-treatment, Neurostrength, and Performance techniques. Her Bodywork eclectically blends her intuition and knowledge of movement, Eastern energy-based and Western massage techniques, Integrative Manual Therapy and Thai Yoga Bodywork. She continues her passion for complementary healing modalities attending the Mary Burmeister Institute Professional Practitioner Certification Training in the art of Jin Shin Jyutsu and is honored to both support and witness individuals on their personal journey toward optimal well-being.
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