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HAYVN Halftime: Spring Into Your Summer Shape

June 23 @ 10:00 am - 11:00 am


Everyone
In-Person

Only 10 spots available!

Come learn some basic movements to build shape, confidence and sexiness. I’ll teach you how to build a strong sexy look for a lifetime. I will give you some specific movements you should be doing several times a week to build those arms/shoulders you desire or maybe it’s shapely glutes you seek. Either way, you can have it all when you come and learn how to change your body through weight training. I will also give you some nutritional nuggets! You don’t want to miss this!

 

Come dressed in exercise pants or shorts, a tank top and sneakers. Be sure to bring water and a towel!

 

About Linda:

Linda holds a master’s degree in clinical nutrition and has a personal training certification from the National Academy of Sports Medicine. She competes as pro athlete in the International Federation of Bodybuilding (IFBB). She judges for the National Physique Committee (NPC) and writes for several international publications. She has spoken at several fitness expos on women’s health issues and achieving your best health at any age.

 

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Admission:

Free - Everyone

Register:

Registration Closed

Details

Date:
June 23

Time:
10:00 am - 11:00 am

Cost:
Free
Event Categories:
,

Venue

HAYVN
320 Post Road
Darien, CT 06820 United States

Categories

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