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DTSTART;TZID=America/New_York:20191114T040000
DTEND;TZID=America/New_York:20191114T050000
DTSTAMP:20260406T070517
CREATED:20191023T051949Z
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SUMMARY:Cultivating a Mindfulness Practice with Carrie Myers - November 14\, 2019
DESCRIPTION:HAYVN HEALTH Workshop \nCultivating a Mindfulness Practice with Carrie Myers\n\nMindfulness meditation can have a powerful influence on the quality of one’s health and well-being. The benefits of cultivating a mindfulness practice have been shown to enhance awareness of everyday experiences\, improve focus and emotional health as well as provide effective ways of coping with challenging aspects of life including chronic pain\, stress\, anxiety\, grief\, sleep difficulties and feelings of being “stuck”. In this four-week course you will learn formal and informal mindfulness practices as well as maintaining mindfulness in everyday life. \nEach week will build upon the previous and guidance will be provided to develop your own at home practice. Make a commitment to self-care\, learn and engage in regular practice\, and watch what happens as you begin to live life more fully in each moment. No previous meditation experience is necessary\, this course is appropriate for beginners as well as those wanting to deepen a current meditation practice. \nWeek 1 (November 14th): What is Mindfulness? Defining the “buzzword”. Introduction to mindfulness meditation\, Awareness of Breath meditation\, exploring anchors. \nWeek 2 (November 21st): Body Scan meditation\, awareness of moment-to-moment physical sensations\, Mindful eating. \nWeek 3 (December 5th): Mindful Movement and Walking Meditation. \nWeek 4 (December 12th): Some of the science behind mindfulness meditation\, mindfulness in the workplace and maintaining a practice. \nCultivating a mindfulness practice is a way to take life off “hold” and begin living each moment with focus and intention.  \nCost: \n\n\nHAYVN Members = Free\nNon-HAYVN Members = $10 early bird\, $15 day of event\n\n  \nRSVP HERE\nCarrie Myers\, owner of Open Heart Mindfulness \nCarrie Myers teaches Mindfulness and Mindfulness-Based Stress Reduction (MBSR) to groups and individuals as well as to at-risk adolescents from the local community. She began her MBSR training in 2013 at the Center for Mindfulness\, University of Massachusetts Medical School\, completing the PTI April 2019. MBSR was conceived and developed by Jon Kabat-Zinn at the UMass Center for Mindfulness in 1979 and has since spread worldwide. Carrie holds a Masters Degree in Education from Fairfield University\, is currently on the path to MBSR certification at Brown University School of Public Health’s Mindfulness Center and also studies Trauma-Sensitive Mindfulness (TSM) with David Treleaven. She has had a personal meditation practice since 2010. She attends week-long silent retreats and participates in mindfulness workshops to deepen her personal practice which\, in turn\, helps her authenticity when teaching mindfulness. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \nWANT TO SEE MORE EVENTS?\nVisit our calendar.
URL:https://hayvn.com/event/cultivating-a-mindfulness-practice-with-carrie-myers/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191113T070000
DTEND;TZID=America/New_York:20191113T080000
DTSTAMP:20260406T070517
CREATED:20190823T065225Z
LAST-MODIFIED:20191105T194529Z
UID:10001218-1573628400-1573632000@hayvn.com
SUMMARY:Marketing Workshop Series - SEO Best Practices
DESCRIPTION:MARKETING WORKSHOP SERIES\nSearch Engine Optimization Best Practices\, with Nalini Goolsarran\nSearch Engine Optimization (SEO) is a necessary marketing tactic to get your website found through search engines like Google. In this class\, we will go through proven\, repeatable best practices to help drive targeted traffic to your website. We will also discuss how to find keywords that resonate with your client base and ways to analyze results\, using Google Analytics and Google Search Console. \nThis event is open to the public and it’s free for HAYVN members. Non-members: $10 \n  \nFeel free to bring your own lunch. We’ll provide beverages and some snacks for your enjoyment. \n  \nRSVP HERE\n  \nThis event is part of a series of interactive educational workshops presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members. \nNalini Goolsarran\, founder of EdgeSpace Marketing\, has a passion for transforming business practices and streamlining communications. She has a BS in Computer Information Systems and over 10 years of experience in Information Technology\, Project Management and Communications. Before becoming an entrepreneur\, she was an Associate COO for a division of a global financial institution. Currently she provides Website Development\, Social Media Marketing and SEO services to small businesses\, entrepreneurs and non profits. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \nWANT TO SEE MORE EVENTS?\nView our calendar.
URL:https://hayvn.com/event/marketing-series-seo-best-practices/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/11/UpcomingEvents_WebImages_Nov13b_600x500-8.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191113T030000
DTEND;TZID=America/New_York:20191113T040000
DTSTAMP:20260406T070517
CREATED:20191018T055453Z
LAST-MODIFIED:20191105T194450Z
UID:10001262-1573614000-1573617600@hayvn.com
SUMMARY:Introduction to Intuitive Listening with Samantha Abrahams
DESCRIPTION:HAYVN HEALTH Workshop\nIntroduction to Intuitive Listening with Samantha Abrahams\n\nEveryone is a natural-born healer gifted with intuition. We all have the capacity to listen to our inner wisdom\, receive clarity\, master our mindset\, and show up each day as the most brilliant expression of our True-Self possible. These gifts are acquired without effort as part of our human nature\, yet it can take focused attention and practice to turn these gifts into powerful skills and tools that you can put to good use. \nCome spend some quality time with one of the most important people in your life…YOU! Experience your ability to influence and motivate yourself toward physical\, mental\, emotional\, and spiritual strength and resilience. Learn simple and effective intuitive healing tools that nurture your empathic capacity and restore a sense of wholeness. This class is a one-stop-shop for Whole Self-Care that uses the art of Intuitive Listening to access core harmony and core priorities so you can move with courage\, confidence and joy toward the healing\, goals\, and aspirations that matter the most to you. \n  \n\nThis event is open to the public and it’s free for HAYVN members. Non-members: $35 \n  \nRSVP HERE\n  \nSamantha is a Self-Care Advocate and Holistic Healing Facilitator. She began to immerse herself in the field of Holistic Health after completing her undergraduate degree in Dance Performance. In 2002\, she completed the Professional Massage Therapy Program at the Chicago School of Massage Therapy\, and a 700-hour training and certification in Authentic Pilates under master trainers Romana Kryzanowska\, Sari Santo\, and Juanita Lopez. Samantha went on to become a Reiki Master of the Usui Reiki System and also completed a Masters in Holistic Health and Spiritual Healing at Holos University Graduate Seminary. A certified MELT Instructor since 2011\, she now blends Classic Pilates principles with MELT Hand and Foot\, Full Body Self-treatment\, Neurostrength\, and Performance techniques. Her Bodywork eclectically blends her intuition and knowledge of movement\, Eastern energy-based and Western massage techniques\, Integrative Manual Therapy and Thai Yoga Bodywork. She continues her passion for complementary healing modalities attending the Mary Burmeister Institute Professional Practitioner Certification Training in the art of Jin Shin Jyutsu and is honored to both support and witness individuals on their personal journey toward optimal well-being. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \nWANT TO SEE MORE EVENTS?\nVisit our calendar
URL:https://hayvn.com/event/introduction-to-intuitive-listening-movement-with-samantha-abrahams/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/11/UpcomingEvents_WebImages_Nov13a_600x500-7.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191111T133000
DTEND;TZID=America/New_York:20191111T163000
DTSTAMP:20260406T070517
CREATED:20191015T053421Z
LAST-MODIFIED:20200707T151834Z
UID:10001252-1573479000-1573489800@hayvn.com
SUMMARY:HAYVN HATCH - November 11\, 2019
DESCRIPTION: \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA unique women-centric pitch night sponsored by HAYVN Coworking with VentureMom.com and Realist Ventures\nOur missions align. We support female founders. Women who have started businesses and need funding\, exposure\, marketing and growth. \nJoin us for our third HAYVN HATCH pitch night on Monday\, November 11 — 6:30 pm to 9:00pm. \nWe’ll have wine\, spirits and lite bites offered by local entrepreneurs\, with networking before and after. The main event will begin at 7:00pm. \nYou’ll hear from 6+ women who have started businesses and are ready to grow. Scroll down to access our pitch application. \n  \nGet your tickets now\, space is limited! \n \nHAYVN HATCH Dates – Get Your Tickets! Space is Limited\n\nMonday\, November 11\nMonday\, January 27\nMonday\, March 30\n\nJUDGES & Master of Ceremonies – To be announced! \n  \nWe are thrilled to be COLLABORATING WITH…\npre – an APP that let’s our audience participate in the process using preMoney™ to invest in our featured business. As ‘preInvestors’\, you’ll compete to make smartest investments\, with results available instantly at the end of the pitch event. \n\nCAN’T MAKE THIS HAYVN HATCH?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \n\nWant to Present? November 11 Hatch Application Deadline is Friday\, October 18. Applicants after that date will be considered for a future HAYVN Hatch.\nShare your company’s vision with an audience of community members\, funders\, and potential clients and customers. Tell your community what you need\, whether it’s press\, exposure\, consulting or funding. This is the place to let the world know what you’re doing and how we can help. \n  \nPresent at HAYVN HATCH! Click here to learn more and for our Pitch Application. \n  \n\nDeadline for our November 11 pitch event is Friday\, October 18\nDeadline for our January 27 pitch event is Monday\, January 6\n\nDeadline for our March 30 pitch event is Friday\, March 6\n\nPS. We’re not Shark Tank. We’re here to help you succeed and we want to hear about the vision you have for your company. We can even help you craft your pitch. Presenting at HAYVN Hatch does not guarantee or imply a committment for financing. \nPresenters attend at no charge and do not need to purchase tickets to the event. \n\nPRIZES (May include all or some of the following – to be finalized)\nFirst Place Award HATCH Package \n\n1 month at HAYVN – (PERCH – Designated Desk)\nProfile by VentureMom\, Consulting Session with Holly Hurd\, VentureMom CEO\, Shopping Page\, + VentureMom book.\nThree consulting sessions with Marie Rocha CEO Realist Ventures who will provide fundraising and business advice.\n\nRunner Up \n\n1 month at HAYVN – (BRANCH – Flex Desk)\n+ VentureMom book
URL:https://hayvn.com/event/hayvn-hatch-3/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/11/UpcomingEvents_WebImages_Nov11_600x500-6.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191108T070000
DTEND;TZID=America/New_York:20191108T080000
DTSTAMP:20260406T070517
CREATED:20191015T052954Z
LAST-MODIFIED:20191105T194313Z
UID:10001401-1573196400-1573200000@hayvn.com
SUMMARY:Finance Fridays: How to Tell Your Business Story in Numbers
DESCRIPTION:HAYVN WORKSHOP\nTelling Your Business Story in Numbers\, Finance Fridays Series with Janet DeFrino\nSharing a captivating story about your business vision or making gut-based predictions about your business’ trajectory can only get you so far. To make a strong\, lasting impression\, it is essential for founders to quantitatively support the investment merits of their business. A pitch becomes truly convincing when validated by numbers. Not just any numbers but rather compelling financial data that proves your vision will translate into meaningful sales\, profit and cash flow. \nWhen a founder is in command of her numbers\, she opens doors to successful fundraising rounds\, strategic opportunities and greater profitability. She makes informed strategic decisions and exudes confidence when presenting her business to investors\, partners\, suppliers and employees. \n  \nFeel free to bring your own lunch. We’ll provide beverages and some snacks for your enjoyment. \n  \nRSVP HERE\n  \nThis event is part of a series of interactive educational workshops presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members. \nJanet DeFrino is Partner & Co-founder of Muse Advisors. She believes instilling financial discipline in the early stages of a company’s life cycle is essential to scaling efficiently and will ultimately enhance a company’s value and founder equity. Janet has 20+ year analytical career as an equity analyst and investor. She’s a Managing Director of Golden Seeds\, an angel investing firm\, a co-founder of an institutional asset manager and a boutique executive search firm and a mentor at Founder Institute\, CT Innovations and Monarq\, an incubator for women-led startups and is an advisor to HAYVN. Muse Advisors provides outsourced or fractional CFO services to early-stage companies. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \nWANT TO SEE MORE EVENTS?\nVisit our calendar
URL:https://hayvn.com/event/finance-fridays-how-to-tell-your-business-story-in-numbers/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/11/UpcomingEvents_WebImages_Nov8_600x500-5.jpg
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DTSTART;TZID=America/New_York:20191107T133000
DTEND;TZID=America/New_York:20191107T150000
DTSTAMP:20260406T070517
CREATED:20191015T052739Z
LAST-MODIFIED:20191105T194218Z
UID:10001400-1573133400-1573138800@hayvn.com
SUMMARY:RAC Artists Talk
DESCRIPTION:ARTISTS TALK! RAC @HAYVN\nJoin us for an evening of conversation with the talented artists featured in the current RAC @HAYVN exhibition. Participants include Kim Romero\, Susan Fehlinger and Betty Ball.\nThis is an opportunity to learn more about the creative process from a varied group of individuals devoted to their art. This event is free and open to the public. \n  \nLight refreshments will be served. \n  \nRSVP HERE\n  \nThe Rowayton Arts Center (RAC) celebrates the study\, creation and appreciation of the arts through classes\, exhibitions and events open to all in the community. For almost 60 years\, this nonprofit organization has been a cultural gem in the Norwalk community. The gallery and art school overlook the scenic Five Mile River in Rowayton\, CT at 145 Rowayton Avenue with space for regional artists to exhibit their art and a classroom for workshops and classes at all levels offered to children and adults. Visit rowaytonarts.org and follow @rowaytonarts. RAC is a 501c3 non-profit organization dedicated to providing access to the arts through opportunity\, education and outreach. \nThis event is part of a series of interactive educational workshops and social events presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members and provide networking opportunities. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour \nWANT TO SEE MORE?\nView our upcoming events
URL:https://hayvn.com/event/rac-artists-talk/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/11/UpcomingEvents_WebImages_Nov7_600x500-4.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191106T133000
DTEND;TZID=America/New_York:20191106T153000
DTSTAMP:20260406T070517
CREATED:20191015T052358Z
LAST-MODIFIED:20191105T025505Z
UID:10001398-1573047000-1573054200@hayvn.com
SUMMARY:Tide Risers: Amplify Your Impact
DESCRIPTION:Join Jamie Renwick\, Lead Facilitator for Tide Risers Fairfield County and President of Jamie Renwick Advisors to hear from Tide Risers members & learn more about their community!\n\n\n\nWHAT IS TIDE RISERS?\nJoin us to learn more about Tide Risers and our community for women seeking to amplify our impact. Becoming a Member of Tide Risers is a commitment to personal and professional leadership development through the strength of community. \nWHAT WE DO?\nWe are amplifying our impact and advancing not just ourselves\, but working collaboratively to uplift\, challenge\, and hold accountable our fellow Tide Risers. That includes hundreds of women across the United States and beyond\, from a wide variety of industry backgrounds and life experiences. \nHOW WE DO IT?\nThe Tide Risers journey begins with our signature one-year\, cohort based experience\, after which members graduate to our alumnae program. Our first-year curriculum includes our monthly\, in-person gathering led by a Tide Risers Facilitator\, occasional Excursions\, monthly individual assignments\, and an annual Summit\, bringing together Tide Risers from across the nation. \n\n\n\n\n  \nRSVP HERE\n\n\n\n\n  \n\n\n\n\n\nJamie Renwick is the Lead Facilitator for Tide Risers Fairfield County and President of Jamie Renwick Advisors. In January 2019\, Jamie launched Tide Risers Fairfield County\, a national professional and personal development program. She facilitates and helps design the curriculum for 21 members who work closely together within a facilitated framework of accountability and advancement. Jamie has worked as a fundraising professional in New York City\, London and Connecticut for more than two decades. A few of her recent clients include Teach for America\, Weill Cornell Medicine\, Billion Oyster Project\, Prospect Park Alliance and Squash Haven.  Before starting Jamie Renwick Advisors\, she served as a fundraising professional at NewYork-Presbyterian Hospital/Weill Cornell Medical College\, Harlem Children’s Zone\, Central Park Conservancy and Student Sponsor Partners.  Jamie graduated from Duke University and lives in Greenwich\, Connecticut with her husband and three girls.   \n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \nWANT TO SEE MORE EVENTS?\nVisit our calendar.
URL:https://hayvn.com/event/tide-risers-on-tour/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/11/UpcomingEvents_WebImages_Nov6b_600x500-3.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191105T070000
DTEND;TZID=America/New_York:20191105T080000
DTSTAMP:20260406T070517
CREATED:20191015T052200Z
LAST-MODIFIED:20191105T025220Z
UID:10001396-1572937200-1572940800@hayvn.com
SUMMARY:Creating a Compelling Elevator Pitch
DESCRIPTION:MARKETING WORKSHOP SERIES\nHow To Create a Compelling Elevator Pitch\, with Debbie Fay\nWith the proliferation of networking as a way to grow one’s business\, we must constantly be prepared to answer the question\, “So\, what do you do?” in about 60 seconds or less. More importantly\, we must answer in a way that elicits the response\, “I need to talk to you!” or\, “May I have your card?” or better yet\, “You’re just the person I’ve been looking for.” \nJoin us as Debbie Fay\, founder of bespeak™ Presentation Solutions\, shows us how to create compelling elevator speeches. Debbie will: \n• Walk through the components of a successful 60-second pitch\n• Illustrate which words to use and which to avoid.\n• Offer different templates into which your own material can be placed \nYou’ll walk away with everything you need to create a compelling elevator speech. \n  \nFeel free to bring your own lunch. Snacks & beverages will be provided for your enjoyment. \n  \nRSVP HERE\n  \nThis event is part of a series of interactive educational workshops presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members. \nDebbie Fay is the founder and president of bespeak Presentation Solutions\, LLC\, providing high-stakes presentation development\, public speaking coaching\, and presentations training to businesses worldwide. An award-winning trainer and teacher with a life- long involvement in theater\, Debbie helps her clients present themselves with confidence\, conviction\, and clarity\, delivering presentations that get heard and get results. Debbie’s book\, “Nail it. Create and deliver presentations that connect\, compel\, and convince.” hailed by Kirkus Reviews as “Compassionate\, positive encouragement for speakers who need to improve their games.” is available from Amazon and other book retailers. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour\n \nWANT TO SEE MORE?\nView all our events
URL:https://hayvn.com/event/creating-a-compelling-elevator-pitch/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/11/UpcomingEvents_WebImages_Nov5_600x500-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191030T140000
DTEND;TZID=America/New_York:20191030T160000
DTSTAMP:20260406T070517
CREATED:20190921T063603Z
LAST-MODIFIED:20191023T224536Z
UID:10001394-1572444000-1572451200@hayvn.com
SUMMARY:HAYVN & Ellevate: Wine\, Chocolate\, Cheese & Tarot Cards
DESCRIPTION:HAYVN & Ellevate: Wine\, Chocolate\, Cheese & Tarot Cards \nIndulge yourself! An evening filled with wine\, delicious treats\, tarot card reading and networking with the amazing women of Ellevate & HAYVN.\n  \nEllevate Network for professional women and HAYVN are excited to invite you to a night of delectable treats…the grown-up kind!  \nWhat’s better than an evening tasting great chocolate\, cheese and wine\, tarot card reading AND networking with the smart\, ambitious women of the Ellevate & HAYVN communities? (Note: You do not need to be an Ellevate member to enjoy the evening) \n  \nWe will have tastings from:\n  \n \n \n \n  \n  \nTarot card readings\, courtesy of Tiffany Frank from Psychic of Stamford. Limited spots available! \n \n  \nRSVP HERE\n  \nEllevate Network is a community of professional women committed to helping each other succeed. We use the power of community to help you take the next step in your career. This is where you can meet a mentor or sponsor\, get inspiration from other women\, and make connections that last. We also work with companies committed to diversity and inclusion\, providing them a framework to become a leader in diversity\, attract top talent\, and retain high performers through our customized programming\, access to career resources\, and top notch events. \nThis event is part of a series of interactive educational workshops and social events presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business – as well as social events to connect our members and our community. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour \nWANT TO SEE MORE EVENTS?\nView our calendar \n  \n  \n 
URL:https://hayvn.com/event/hayvn-ellevate-wine-chocolate-cheese-tarot-cards/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-30b_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191030T080000
DTEND;TZID=America/New_York:20191030T093000
DTSTAMP:20260406T070517
CREATED:20190921T063434Z
LAST-MODIFIED:20191023T044625Z
UID:10001392-1572422400-1572427800@hayvn.com
SUMMARY:What Exactly Is a Trademark (And Do I Need One)?
DESCRIPTION:BUSINESS WORKSHOP SERIES\nWhat Exactly Is a Trademark (And Do I Need One)?\, with Trademark Attorney Lindsey Jones\nYou have fallen in love with a trademark and want to own it. This will be your brand\, the face of your company. Now what? Do you need to register it? Is having the company name enough? \nLegal issues can be complicated\, intimidating\, and expensive – trademarks are no exception. Join us for an introductory talk and Q&A about trademark rights (free legal advice!) and learn what might work for you and your business. \n  \nFeel free to bring your own lunch. We’ll provide beverages and some snacks for your enjoyment. \n  \nRSVP HERE\n  \nThis event is part of a series of interactive educational workshops presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members. \nThrough Lindsey’s two decades of legal practice – at New York law firms\, a European intellectual property firm\, a worldwide legal consulting company\, and as part of an in-house legal team – she has accumulated extensive experience advising clients on trademark issues in a wide variety of industries. Lindsey has represented dozens of individuals and companies\, from Major League Baseball to a major New York hospital network\, from a solar energy start-up to an executive coach\, from a snowboarding manufacturer in Maine to a cold-brewed coffee distributor in New Orleans\, from a cosmetics company to an interior designer. In 2015\, Lindsey set up her own solo law practice in order to provide an alternative to the usual relationship with legal counsel\, to work more collaboratively and creatively with her clients. Based in New York\, she advises clients and confers with counsel throughout the world. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour \nWANT TO SEE MORE EVENTS?\nView our calendar
URL:https://hayvn.com/event/what-exactly-is-a-trademark/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/png:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct30_2500x2083.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191028T033000
DTEND;TZID=America/New_York:20191028T043000
DTSTAMP:20260406T070517
CREATED:20190921T062956Z
LAST-MODIFIED:20200707T151324Z
UID:10001388-1572233400-1572237000@hayvn.com
SUMMARY:HAYVN HEALTH: Motivation to Move - October 28
DESCRIPTION:HAYVN HEALTH Workshop\nMotivation to Move with Samantha Abrahams\nExplore and Discover your “Motivation to Move”\nEveryone is a natural-born healer gifted with intuition. We all have the capacity to listen to our inner wisdom\, receive clarity\, master our mindset\, and show up each day as the most brilliant expression of our True-Self possible. These gifts are acquired without effort as part of our human nature\, yet it can take focused attention and practice to turn these gifts into powerful skills and tools that you can put to good use. \nCome spend some quality time with one of the most important people in your life…YOU! Experience your ability to influence and motivate yourself toward physical\, mental\, emotional\, and spiritual strength and resilience. Learn simple and effective intuitive healing tools that nurture your empathic capacity and restore a sense of wholeness. This class is a one-stop-shop for whole self-care that uses Pilates\, the Melt Method\, Intuitive Listening\, and Jin Shin Jyutsu to access core harmony and core priorities so you can you move with courage\, confidence\, and joy toward the goals and aspirations that matter the most to you. \nCost: \n\nPACKAGE DEAL – $180 for 6 classes\, includes your own Melt Method roller and ball\nDROP IN CLASS – $25 per class plus $50 one-time fee for roller and ball\n\n  \nRSVP HERE\n  \nSamantha is a Self-Care Advocate and Holistic Healing Facilitator. She began to immerse herself in the field of Holistic Health after completing her undergraduate degree in Dance Performance. In 2002\, she completed the Professional Massage Therapy Program at the Chicago School of Massage Therapy\, and a 700-hour training and certification in Authentic Pilates under master trainers Romana Kryzanowska\, Sari Santo\, and Juanita Lopez. Samantha went on to become a Reiki Master of the Usui Reiki System and also completed a Masters in Holistic Health and Spiritual Healing at Holos University Graduate Seminary. A certified MELT Instructor since 2011\, she now blends Classic Pilates principles with MELT Hand and Foot\, Full Body Self-treatment\, Neurostrength\, and Performance techniques. Her Bodywork eclectically blends her intuition and knowledge of movement\, Eastern energy-based and Western massage techniques\, Integrative Manual Therapy and Thai Yoga Bodywork. She continues her passion for complementary healing modalities attending the Mary Burmeister Institute Professional Practitioner Certification Training in the art of Jin Shin Jyutsu and is honored to both support and witness individuals on their personal journey toward optimal well-being. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \nWANT TO SEE MORE EVENTS?\nVisit our calendar.
URL:https://hayvn.com/event/hayvn-health-motivation-to-move-3/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-28_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191024T143000
DTEND;TZID=America/New_York:20191024T160000
DTSTAMP:20260406T070517
CREATED:20190921T062756Z
LAST-MODIFIED:20190921T062756Z
UID:10001386-1571927400-1571932800@hayvn.com
SUMMARY:Chicago Booth Women’s Network: Fall Exchange 2019 PRIVATE EVENT
DESCRIPTION:
URL:https://hayvn.com/event/chicago-booth-womens-network-fall-exchange-2019-private-event/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-24_2500x2083-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191023T050000
DTEND;TZID=America/New_York:20191023T130000
DTSTAMP:20260406T070517
CREATED:20190823T065530Z
LAST-MODIFIED:20200707T150802Z
UID:10001222-1571806800-1571835600@hayvn.com
SUMMARY:Headshot Day: Hair\, Make Up and Photos - October 23
DESCRIPTION:HEADSHOT DAY: HAIR\, MAKE UP AND PHOTOS\nJoin Chris Bojanovich\, Founder of Bojanovich Digital\, at HAYVN for Headshot Day & give your online presence a facelift!\nA headshot is the visual representation of who you are. It is someone’s first impression of YOU and a glimpse of your personal brand. Or as Jeff Bezos once said “Your brand is what people say about you when you’re not in the room.” \nA great headshot can be the difference between… \n\nGetting hired or not\nAttracting a new client or losing it to the competition\nMaking a new key connection or not\n\nIn business\, a headshot is not just a nice to have – it is a MUST have. \n  \nSee behind the scenes at our last Headshot Day! \n \nTWO OPTIONS*\nSession with Professional Photos\, Hair & Makeup retouching ($225)\nSession with Professional Photos only ($150) \n\nHair retouches by Color Lounge Hair Salon\nMakeup retouches by Tina Ward Beautycounter Consultant/Freelance Makeup Artist\n1 professionally retouched digital file optimized for social media and web use\nCommercial license use\nReal-time image review and selection\n48-hour turn-around time\n\n* Gift certificates and other promotions cannot be combined with this offer. \n \nAppointment times\nArrive 15 minutes early to make sure there is enough time for parking and getting you checked-in before your appointment starts. Appointments for full sessions include 30 minutes for hair and makeup\, followed by a 30 minute shoot. Photo only sessions include a 30 minute professional photo shoot. \nSelect your appointment time by clicking on ‘Tickets’. There is only one appointment available for each time slot. \n\n9-10am – With Hair & Makeup\n9 – 9:30 – Photo Session Only\n10-11am – With Hair & Makeup\n10-10:30am – Photo Session Only\n11-12noon – With Hair & Makeup\n11-11:30am – Photo Session Only\n12-1pm – With Hair & Makeup\n12-12:30pm – Photo Shoot Only\n\n  \nSIGN UP HERE\n  \nChris Bojanovich is a photographer and social media strategist. He is the founder of Bojanovich Digital\, a social media marketing agency that helps businesses build their brands and market their products or services in social media.\n \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour \nWANT TO SEE MORE EVENTS?\nVisit our calendar
URL:https://hayvn.com/event/headshot-day-10-23-19/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-23_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191023T033000
DTEND;TZID=America/New_York:20191023T041500
DTSTAMP:20260406T070517
CREATED:20190918T184435Z
LAST-MODIFIED:20200707T152723Z
UID:10001238-1571801400-1571804100@hayvn.com
SUMMARY:HAYVN HEALTH: Darien YMCA Class "Rock Solid" at HAYVN - October 23\, 2019
DESCRIPTION:HAYVN HEALTH Workout Class Series – Darien YMCA Introduces Rock Solid Class with Jess Van Sciver.\nDon’t be fooled by the duration of this class\, Rock Solid is designed to strengthen and tone your body in just 45 minutes. Body weight exercises will activate your core into gear\, with emphasis on stability\, strength and muscle endurance. Added bursts of cardiovascular training will stimulate your sweat\, to aid your body’s natural detox and improve fat burning. The class will be engaging while keeping your body challenged\, as each class will provide different formats and exercises. Get ready to feel strong\, refreshed and prepared to take on the work day ahead! Rock Solid will be offered right below your office at HAYVN\, and led by The Darien Y’s Director of Health and Wellness\, Jessica Van Sciver. \nDATES:\nEvery Wednesday from 7:30 AM – 8:15 AM until October 23rd.  \n  \nCOST: $25 per class  \n \nRSVP HERE\n  \nJessica Van Sciver\, Director of Health and Fitness at the Darien YMCA \nWith several accreditations in the health and fitness industry including a B.S. in Exercise Science and Health and Human Performance from Roanoke College\, a Health Coaching certification through the Institute for Integrative Nutrition and numerous fitness qualifications\, Jessica has continued to progress in the health and fitness industry for over 10 years. She is always learning through wellness education\, experience with teaching (and listening)\, as well as living through her own personal discoveries about what it means to be healthy… and it doesn’t always mean cutting calories! Jessica loves to introduce innovative and successful ways to support wellness in YOU\, and to teach all how to live a fulfilled and healthy lifestyle. Her success in the field of health and fitness is due to her focus on bio-individuality\, by stepping away from the “one-size-fits-all” approach and establishing goals that emphasize all the dimensions of wellness. \nAs the Director of Health and Fitness at the Darien YMCA\, Jessica has dedicated her time developing holistic programs for the community. With an eagerness to provide insight on personal wellness\, her goal is to change your life and trigger a ripple effect in spreading health all around. She invites you to join her in this movement of health and wellness and learn how to live your best life! \n  \nCAN’T MAKE THIS EVENT? \nGet on our email list for future event notifications. \nHead to our HAYVN Events page to see future events. \nCURIOUS ABOUT HAYVN? \nBook a tour.
URL:https://hayvn.com/event/hayvn-health-darien-ymca-class-rock-solid-at-hayvn-oct23/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/RockSolid_10-23_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191022T080000
DTEND;TZID=America/New_York:20191022T090000
DTSTAMP:20260406T070517
CREATED:20190921T062312Z
LAST-MODIFIED:20190928T060012Z
UID:10001384-1571731200-1571734800@hayvn.com
SUMMARY:Tuesday Tool Tips: The 7 Biggest Mistakes Made by Small Business Owners When Trying to Grow a Business
DESCRIPTION:SMALL BUSINESS WORKSHOP SERIES\nThe 7 Biggest Mistakes Made by Small Business Owners When Trying to Grow a Business\, with Belinda Wasser\nAll small businesses need to grow\, especially those just starting out. Unfortunately\, too many business owners focus on the wrong things\, ignoring what really matters and wasting precious time and money in the process. \nIn this fast-paced keynote\, Belinda Wasser reveals – and offers suggestions for fixing – seven of the most common errors made by small business owners when trying to grow\, including poor contact management; lack of investment in technology; how to work successfully with contractors and more. \n  \nFeel free to bring your own lunch. We’ll provide beverages and some snacks for your enjoyment. \n  \nRSVP HERE\n  \nThis event is part of a series of interactive educational workshops presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members. \nA business workflow and logistics expert with 25 years of experience\, RocketGirl Solutions Founder Belinda Wasser is hired by small businesses on a contract basis to act as their part-time\, “business manager.” Belinda has been quoted in The Wall Street Journal\, The New York Times\, Reader’s Digest and other national and local media and has a BA from the University of Virginia. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour \nWANT TO SEE MORE EVENTS?\nView our calendar
URL:https://hayvn.com/event/tuesday-tool-tips-7-biggest-mistakes-made-by-small-business-owners/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-22_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191021T133000
DTEND;TZID=America/New_York:20191021T150000
DTSTAMP:20260406T070517
CREATED:20190921T062201Z
LAST-MODIFIED:20190928T055131Z
UID:10001382-1571664600-1571670000@hayvn.com
SUMMARY:Professional Development Book Series: Myth of the Nice Girl
DESCRIPTION:HAYVN Book Discussion Series\nProfessional Development\nOctober Book – Myth of the Nice Girl\, by Fran Hauser\nAchieving a Career Your Love Without Becoming a Person You Hate\n  \nAs a member of the HAYVN community\, you are cordially invited to join our monthly book club series. Each month\, we will focus on a book that will help Hayvn members develop and grow in their professional and personal lives.  \nAt the session\, either Nancy Sheed or Sue Yasav will facilitate a group discussion. These sessions are only open to HAYVN members unless otherwise specified. \nWe look forward to seeing you! \n  \nThe book is available on Amazon and at many local libraries. \nThis event is for our HAYVN Members & Advisory Board. We look forward to seeing you! \n  \nRSVP HERE\n  \nHAYVN regularly presents social events and educational workshops. The goal is to build community\, provide networking opportunities and/or educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these events and seminars on a regular basis as a way to educate and inspire their members. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour \nWANT TO SEE MORE EVENTS?\nVisit our calendar
URL:https://hayvn.com/event/professional-development-book-series-myth-of-the-nice-girl/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-21b_2500x2083-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191021T033000
DTEND;TZID=America/New_York:20191021T163000
DTSTAMP:20260406T070517
CREATED:20190921T062024Z
LAST-MODIFIED:20200707T151338Z
UID:10001381-1571628600-1571675400@hayvn.com
SUMMARY:HAYVN HEALTH: Motivation to Move - October 21
DESCRIPTION:HAYVN HEALTH Workshop\nMotivation to Move with Samantha Abrahams\nExplore and Discover your “Motivation to Move”\nEveryone is a natural-born healer gifted with intuition. We all have the capacity to listen to our inner wisdom\, receive clarity\, master our mindset\, and show up each day as the most brilliant expression of our True-Self possible. These gifts are acquired without effort as part of our human nature\, yet it can take focused attention and practice to turn these gifts into powerful skills and tools that you can put to good use. \nCome spend some quality time with one of the most important people in your life…YOU! Experience your ability to influence and motivate yourself toward physical\, mental\, emotional\, and spiritual strength and resilience. Learn simple and effective intuitive healing tools that nurture your empathic capacity and restore a sense of wholeness. This class is a one-stop-shop for whole self-care that uses Pilates\, the Melt Method\, Intuitive Listening\, and Jin Shin Jyutsu to access core harmony and core priorities so you can you move with courage\, confidence\, and joy toward the goals and aspirations that matter the most to you. \nCost: \n\nPACKAGE DEAL – $180 for 6 classes\, includes your own Melt Method roller and ball\nDROP IN CLASS – $25 per class plus $50 one-time fee for roller and ball\n\n  \nRSVP HERE\n  \nSamantha is a Self-Care Advocate and Holistic Healing Facilitator. She began to immerse herself in the field of Holistic Health after completing her undergraduate degree in Dance Performance. In 2002\, she completed the Professional Massage Therapy Program at the Chicago School of Massage Therapy\, and a 700-hour training and certification in Authentic Pilates under master trainers Romana Kryzanowska\, Sari Santo\, and Juanita Lopez. Samantha went on to become a Reiki Master of the Usui Reiki System and also completed a Masters in Holistic Health and Spiritual Healing at Holos University Graduate Seminary. A certified MELT Instructor since 2011\, she now blends Classic Pilates principles with MELT Hand and Foot\, Full Body Self-treatment\, Neurostrength\, and Performance techniques. Her Bodywork eclectically blends her intuition and knowledge of movement\, Eastern energy-based and Western massage techniques\, Integrative Manual Therapy and Thai Yoga Bodywork. She continues her passion for complementary healing modalities attending the Mary Burmeister Institute Professional Practitioner Certification Training in the art of Jin Shin Jyutsu and is honored to both support and witness individuals on their personal journey toward optimal well-being. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \nWANT TO SEE MORE EVENTS?\nVisit our calendar.
URL:https://hayvn.com/event/hayvn-health-motivation-to-move-2/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-21a_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191018T080000
DTEND;TZID=America/New_York:20191018T090000
DTSTAMP:20260406T070517
CREATED:20190921T061914Z
LAST-MODIFIED:20190927T061804Z
UID:10001380-1571385600-1571389200@hayvn.com
SUMMARY:Finance Fridays: Being the Boss
DESCRIPTION: \n\n\n\n\n\n\n\nHAYVN WORKSHOP\n\n\nBeing the Boss\, Finance Fridays Series with Christine Sullivan\n\n\n\n\n\n\n\n\n  \nWhether you’re hiring your first employee or feeling that being the boss can be lonely\, come join us for a conversation about how to learn successful leadership and management techniques on the job. \n\n\n\n\n\n\n\n\n  \nFeel free to bring your own lunch. We’ll provide beverages and some snacks for your enjoyment. \n  \n\nRSVP HERE\n  \n\n\nThis event is part of a series of interactive educational workshops presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members. \n  \nChristine Sullivan is a Business Consultant with the CT Small Business Development Center (CT SBDC)\, where she enjoys helping entrepreneurs and small business owners achieve their next milestone. Whether it’s developing a business plan or finding the right source of capital\, Christine can help advise on the best plan to achieve the company’s short- and long-term goals. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \nWANT TO SEE MORE EVENTS?\nVisit our calendar.
URL:https://hayvn.com/event/finance-fridays-being-the-boss/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-18_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191017T150000
DTEND;TZID=America/New_York:20191017T170000
DTSTAMP:20260406T070517
CREATED:20190921T061701Z
LAST-MODIFIED:20191001T045443Z
UID:10001379-1571324400-1571331600@hayvn.com
SUMMARY:Beauty with Purpose: A Night for Health and Healing
DESCRIPTION:Beauty with Purpose: A Night for Health and Healing\nHosted by Nadia Fiorita\, Beautycounter\n  \nAn event to celebrate the “Pouches with Purpose” initiative.  The local Beautycounter team is conducting an amazing initiative in order to promote Breast Cancer awareness during the month of October to women in our very own community.  \n  \nThey are accepting $50 donations to attend the event. Your ticket will include food\, wine\, prosecco\, and one “Pouch with Purpose” containing safer Beautycounter products for a woman who is having a mastectomy or is being treated for Breast Cancer. The pouch is their version of a care package\, which will include Beautycounter’s Hydrating Body Lotion and vibrant Lipstick\, which are made without harmful ingredients\, so the patient can heal with health and grace in mind. The pouch will also include an inspirational note from our incredible Beautycounter team and an empowering #notetoself magnet from Suzanne Palazzo\, founder of Badass and Beautiful.  \n  \nAs consultants\, they are able to buy these products at a discount and they do not make a commission off of any of the purchases.  \n  \nThere will be raffles\, music and more! \n  \nRSVP HERE\n  \nNadia Fiorita is a licensed clinical psychotherapist and holistic health coach that provides individual and group customized services to adolescents adults (as well as families) that are experiencing mental health concerns such as anxiety\, depression\, and trauma.  As a holistic health coach\, I help individuals and families identify personalized goals and make sustainable lifestyle changes. And she is involved with Beautycounter\, a mission-based clean beauty company powered by people\, and its collective mission is to get safer products into the hands of everyone. Formulate\, advocate\, & educate—that’s our motto for creating products that truly perform while holding ourselves to unparalleled standards of safety. Because we believe that beauty should be good for you.  \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \nWANT TO SEE MORE EVENTS?\nVisit our calendar.
URL:https://hayvn.com/event/beauty-with-purpose-a-night-for-health-and-healing/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-17c_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191017T080000
DTEND;TZID=America/New_York:20191017T100000
DTSTAMP:20260406T070517
CREATED:20190921T061341Z
LAST-MODIFIED:20190927T054151Z
UID:10001376-1571299200-1571306400@hayvn.com
SUMMARY:The EWC's Monthly Networking Lunch - How to Present What Matters and Sound as Smart as You Are
DESCRIPTION:How to Present What Matters and Sound as Smart as You Are\nThe Entrepreneurial Women’s Club’s Monthly Networking Lunch\n  \nAs business owners\, we’re constantly presenting ourselves to others. It’s not always easy to know what to say and how to say it so our message is clear. Diane Ripstein will show us how to be direct and authentic so we cut through the clutter\, sound as smart as we are and get results. \nDiane is a veteran speaker\, performer\, consultant and coach with over 20 years of experience working with top companies and their executives. She’s performed her award-winning one-woman show Move on the Cha-Cha’s at the Edinburgh Fringe Festival in Scotland\, and the United Solo Festival on West 42nd Street in NYC. She’s a founding member of the EWC Boston chapter. \n  \nLunch is included in your registration. \n  \nRSVP HERE\n  \nThe Entrepreneurial Women’s Club is a networking organization for women business owners. With regular meetings and events\, we provide space to connect with other smart\, supportive female entrepreneurs. We have fun while building relationships and learning new things. To learn more\, please click here. \n  \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour.
URL:https://hayvn.com/event/the-entrepreneurial-womens-clubs-monthly-networking-lunch-how-to-present-what-matters-and-sound-as-smart-as-you-are/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-17a_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191017T060000
DTEND;TZID=America/New_York:20191017T073000
DTSTAMP:20260406T070517
CREATED:20190921T061534Z
LAST-MODIFIED:20190921T061534Z
UID:10001378-1571292000-1571297400@hayvn.com
SUMMARY:Fairfield County Professional Women in Building Council Meeting - PRIVATE EVENT
DESCRIPTION:
URL:https://hayvn.com/event/fairfield-county-professional-women-in-building-council-meeting-private-event/
LOCATION:CT
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-17b_2500x2083-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191016T140000
DTEND;TZID=America/New_York:20191016T160000
DTSTAMP:20260406T070517
CREATED:20190921T061031Z
LAST-MODIFIED:20190928T062003Z
UID:10001247-1571234400-1571241600@hayvn.com
SUMMARY:Digital Marketing Bootcamp 101
DESCRIPTION:MARKETING WORKSHOP SERIES\nDigital Marketing Bootcamp 101\, with Suzanne Stillwell & Christa Magistrale\nToday\, all marketing is digital marketing\, and digital marketing changes fast. Our session is designed to help you gain a better understanding of everything digital marketing can encompass\, and explain the key channels of search\, social\, email\, paid marketing and search engine optimization. \nThis is an introductory tutorial that will include question and answer time to help you gain confidence and a better understanding of digital marketing language. Bring a notepad and join us! \nJoin Jade Marketing Solutions & Hearst Media for a Digital Marketing Bootcamp- what you need to know to reach your target audience. \n  \nTopics Include: \n– Brand awareness- digital marketing. \n– The importance of Search Engine Optimization (SEO). \n– Google- how to get to the first page. \n– Search Engine Marketing- how it works and is it for you. \n– Social media for your business \n  \nDrinks and appetizers will be provided. \n  \nRSVP HERE\n  \nThis event is part of a series of interactive educational workshops presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members. \nSuzanne is a marketing leader with demonstrated capabilities in shaping strategy\, developing new businesses\, innovation\, and top-line sales growth. She has over 20 years of highly successful marketing and direct sales experience in apparel\, consumer products\, and marketing strategy. Her past experience includes working as a Senior Marketing Manager for Hanes Apparel and Sara Lee Corporation\, VP of Sales for VF Corp\, as well as VP of Sales and Marketing for Ratio Consulting. Currently\, she is Partner and Managing Director for Jade Marketing Solutions located in Greenwich CT. Originally from California\, she now lives in Old Greenwich with her husband David and Frida\, her Havanese. \nChrista Magistrale is a peak performing senior strategic marketing strategist with valued experience across digital analysis\, project management\, and business development. She collaborates with clients with a creative mindset to develop strategic marketing campaigns that strengthen company growth and drive profitability. Prior to her career with Hearst Media\, she held the team lead position for international fundraising for Save the Children. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour. \n 
URL:https://hayvn.com/event/digital-marketing-bootcamp-101/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-16c_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191016T080000
DTEND;TZID=America/New_York:20191016T090000
DTSTAMP:20260406T070517
CREATED:20190823T070335Z
LAST-MODIFIED:20190926T221114Z
UID:10001226-1571212800-1571216400@hayvn.com
SUMMARY:Technology Series: Buying a New Computer
DESCRIPTION:HAYVN TECHNOLOGY WORKSHOP SERIES\nPresented by Linda Kuppersmith\, CMIT Solutions\nBuying a New Computer\nWith Windows 7 being sunset in 2020\, what are your best options to buy a new computer now? The best bang for your buck may not be the hardware you buy on Black Friday. \n  \nBeverages & light snacks will be served. Feel free to bring your own lunch. \n  \nRSVP HERE\n  \nThis event is part of a series of interactive educational workshops presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business and provide opportunities to connect with our community. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members. \nLinda Kuppersmith is an accomplished technologist and business owner that has grown her company\, CMIT Solutions of Stamford\, to become Fairfield County Connecticut’s premier small business provider of technology solutions and services. She has built the company’s services\, solutions and team to be a one-stop contact for ALL things technology. \nWith over 20 years of technology experience that spans many industries\, companies sizes\, company maturities\, she and the team are well equipped to provide companies technology services and planning that are tailored to them and their budgets. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour.
URL:https://hayvn.com/event/technology-series-buying-a-new-computer/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-16b_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191016T070000
DTEND;TZID=America/New_York:20191016T130000
DTSTAMP:20260406T070517
CREATED:20190921T061145Z
LAST-MODIFIED:20190929T040915Z
UID:10001248-1571209200-1571230800@hayvn.com
SUMMARY:KVO Collections: 5th Annual Shop for Adoption
DESCRIPTION:KVO Collections: 5th Annual SHOP FOR ADOPTION\nHosted by Claudia Wood and Julia Ford\, KVO Collections\nJoin us for an all-day shopping event with jewelry\, apparel\, face and body products & handbags\, plus free manicures and free lunch.\n  \n  \nKVO Collections and our like-minded partners are raising money for helpusadopt.org. Twenty percent of sales proceeds from the day\, including 100% of donations will go to helpusadopt.org. \n  \nRSVP HERE\n  \nHelpusadopt.org is a national 501(c)(3) financial grant program that helps couples/individuals (regardless of ethnicity\, gender\, marital status\, religion\, or sexual orientation) with the cost of their adoptions by awarding grants up to $15\,000. They support domestic\, international and foster care adoptions and do not charge our applicants to apply. Since 2007\, helpusadopt.org has awarded 306 adoption grants totaling over $2.7 million. \nKVO Collections owners\, Julia Ford and Claudia Wood\, are sisters who have handpicked this collection for its quality\, its simple and unique designs\, and its affordability. KVO Collections is a concept Julia and Claudia have been dreaming up for quite a while. KVO are the initials of their mom\, Karin von Owstien\, who died way too young and this collection and those that follow will honor her creativity\, love of beauty\, and European simplicity and culture. \nThe business is not all about diamond jewelry though. Profit from sales is used to help everyday people with everyday challenges. Claudia & Julia’s father’s philanthropic spirit was the inspiration for their commitment to a business model based on ‘give to get’. KVO Collections collaborates with other businesses and foundations who share the mission of supporting others with their profitable endeavors. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour \nWANT TO SEE MORE EVENTS?\nView our calendar \nThis event is part of a series of interactive educational workshops and social events presented by HAVYN Coworking. The goal is to educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business – as well as social events to connect our members and our community. HAYVN presents these seminars on a regular basis as a way to educate and inspire their members.
URL:https://hayvn.com/event/kvo-collections-5th-annual-shop-to-adopt/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-16d_2500x2083.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191016T053000
DTEND;TZID=America/New_York:20191016T073000
DTSTAMP:20260406T070517
CREATED:20190823T063725Z
LAST-MODIFIED:20200707T152443Z
UID:10001308-1571203800-1571211000@hayvn.com
SUMMARY:What's Next for Me? And How Do I Get There? - October 16\, 2019
DESCRIPTION:Huddle Up! What’s Next for Me? And How Do I Get There?\nJoin Sheila Crowley and learn five concrete actions you can take now to gain clarity on who you are today and where you’re going next.\n  \nTake away\n– The clarity to take action\n– Insights on your unique value \n– Everyday activities and reflections for the Fall\n– Access to a community of like women \nMeet\n– Women like you who are looking to bridge\n– Where you are now to where you want to go \nShare \nCoffee and Conversation \n \nRSVP HERE\n \nSheilah Crowley is the founder and CEO of The Summit – facilitator\, and coach to women in transition. \nAfter a long and successful career in non-profit management\, I decided to create the work and life that only I dreamed of. The Summit was born. A service that addresses the hundreds of women who are dreaming of meaningful work with the flexibility to support their families. \nUsing purpose as our guide\, The Summit supports\, engages\, and inspires women–particularly those who have dedicated time to raising children– at every stage of their lives and careers. The Summit helps those women find their value proposition in the marketplace through mainstream employment opportunities and also by offering a platform to test original ideas or tracks for entrepreneurship. \nHAYVN regularly presents social events and educational workshops. The goal is to build community\, provide networking opportunities and/or educate HAYVN members & guests on marketing\, finance & technology strategies and tactics to grow their business. HAYVN presents these events and seminars on a regular basis as a way to educate and inspire their members. \n\nCAN’T MAKE THIS EVENT? \nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN? \nBook a tour.
URL:https://hayvn.com/event/whats-next-for-me-and-how-do-i-get-there-10-16-19/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-16a_2500x2083.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191016T033000
DTEND;TZID=America/New_York:20191016T041500
DTSTAMP:20260406T070517
CREATED:20190918T184157Z
LAST-MODIFIED:20200707T152826Z
UID:10001372-1571196600-1571199300@hayvn.com
SUMMARY:HAYVN HEALTH: Darien YMCA Class "Rock Solid" at HAYVN - October 16\, 2019
DESCRIPTION:HAYVN HEALTH Workout Class Series – Darien YMCA Introduces Rock Solid Class with Jess Van Sciver.\nDon’t be fooled by the duration of this class\, Rock Solid is designed to strengthen and tone your body in just 45 minutes. Body weight exercises will activate your core into gear\, with emphasis on stability\, strength and muscle endurance. Added bursts of cardiovascular training will stimulate your sweat\, to aid your body’s natural detox and improve fat burning. The class will be engaging while keeping your body challenged\, as each class will provide different formats and exercises. Get ready to feel strong\, refreshed and prepared to take on the work day ahead! Rock Solid will be offered right below your office at HAYVN\, and led by The Darien Y’s Director of Health and Wellness\, Jessica Van Sciver. \nDATES:\nEvery Wednesday from 7:30 AM – 8:15 AM until October 23rd.  \n  \n\n\nOctober 16th\, 2019\n\n\nOctober 23rd\, 2019\n\n\n  \nCOST: $25 per class  \n \nRSVP HERE\n  \nJessica Van Sciver\, Director of Health and Fitness at the Darien YMCA \nWith several accreditations in the health and fitness industry including a B.S. in Exercise Science and Health and Human Performance from Roanoke College\, a Health Coaching certification through the Institute for Integrative Nutrition and numerous fitness qualifications\, Jessica has continued to progress in the health and fitness industry for over 10 years. She is always learning through wellness education\, experience with teaching (and listening)\, as well as living through her own personal discoveries about what it means to be healthy… and it doesn’t always mean cutting calories! Jessica loves to introduce innovative and successful ways to support wellness in YOU\, and to teach all how to live a fulfilled and healthy lifestyle. Her success in the field of health and fitness is due to her focus on bio-individuality\, by stepping away from the “one-size-fits-all” approach and establishing goals that emphasize all the dimensions of wellness. \nAs the Director of Health and Fitness at the Darien YMCA\, Jessica has dedicated her time developing holistic programs for the community. With eagerness to provide insight on personal wellness\, her goal is to change your life and trigger a ripple effect in spreading health all around. She invites you to join her in this movement of health and wellness and learn how to live your best life! \n  \nCAN’T MAKE THIS EVENT? \nGet on our email list for future event notifications. \nHead to our HAYVN Events page to see future events. \nCURIOUS ABOUT HAYVN? \nBook a tour.
URL:https://hayvn.com/event/hayvn-health-darien-ymca-class-rock-solid-at-hayvn-oct16/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/RockSolid_10-16_2500x2083.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191014T033000
DTEND;TZID=America/New_York:20191014T043000
DTSTAMP:20260406T070517
CREATED:20190921T055933Z
LAST-MODIFIED:20200707T151356Z
UID:10001246-1571023800-1571027400@hayvn.com
SUMMARY:HAYVN HEALTH: Motivation to Move - October 14
DESCRIPTION:HAYVN HEALTH Workshop\nMotivation to Move with Samantha Abrahams\nExplore and Discover your “Motivation to Move”\nEveryone is a natural-born healer gifted with intuition. We all have the capacity to listen to our inner wisdom\, receive clarity\, master our mindset\, and show up each day as the most brilliant expression of our True-Self possible. These gifts are acquired without effort as part of our human nature\, yet it can take focused attention and practice to turn these gifts into powerful skills and tools that you can put to good use. \nCome spend some quality time with one of the most important people in your life…YOU! Experience your ability to influence and motivate yourself toward physical\, mental\, emotional\, and spiritual strength and resilience. Learn simple and effective intuitive healing tools that nurture your empathic capacity and restore a sense of wholeness. This class is a one-stop-shop for whole self-care that uses Pilates\, the Melt Method\, Intuitive Listening\, and Jin Shin Jyutsu to access core harmony and core priorities so you can you move with courage\, confidence\, and joy toward the goals and aspirations that matter the most to you. \nCost: \n\nPACKAGE DEAL – $180 for 6 classes\, includes your own Melt Method roller and ball\nDROP IN CLASS – $25 per class plus $50 one-time fee for roller and ball\n\n  \nRSVP HERE\n  \nSamantha is a Self-Care Advocate and Holistic Healing Facilitator. She began to immerse herself in the field of Holistic Health after completing her undergraduate degree in Dance Performance. In 2002\, she completed the Professional Massage Therapy Program at the Chicago School of Massage Therapy\, and a 700-hour training and certification in Authentic Pilates under master trainers Romana Kryzanowska\, Sari Santo\, and Juanita Lopez. Samantha went on to become a Reiki Master of the Usui Reiki System and also completed a Masters in Holistic Health and Spiritual Healing at Holos University Graduate Seminary. A certified MELT Instructor since 2011\, she now blends Classic Pilates principles with MELT Hand and Foot\, Full Body Self-treatment\, Neurostrength\, and Performance techniques. Her Bodywork eclectically blends her intuition and knowledge of movement\, Eastern energy-based and Western massage techniques\, Integrative Manual Therapy and Thai Yoga Bodywork. She continues her passion for complementary healing modalities attending the Mary Burmeister Institute Professional Practitioner Certification Training in the art of Jin Shin Jyutsu and is honored to both support and witness individuals on their personal journey toward optimal well-being. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications.\nHead to our HAYVN Events page to see future events. \nCURIOUS ABOUT HAYVN?\nBook a tour.
URL:https://hayvn.com/event/hayvn-health-motivation-to-move/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-14_2500x2083.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191011T080000
DTEND;TZID=America/New_York:20191011T093000
DTSTAMP:20260406T070518
CREATED:20190920T064745Z
LAST-MODIFIED:20190920T064745Z
UID:10001245-1570780800-1570786200@hayvn.com
SUMMARY:International Day of the Girl Luncheon - LiveGirl  PRIVATE EVENT
DESCRIPTION:
URL:https://hayvn.com/event/international-day-of-the-girl-luncheon-livegirl-private-event/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-11b_2500x2083-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191011T053000
DTEND;TZID=America/New_York:20191011T063000
DTSTAMP:20260406T070518
CREATED:20190920T063748Z
LAST-MODIFIED:20191004T140303Z
UID:10001244-1570771800-1570775400@hayvn.com
SUMMARY:Impact Fairfield County Coffee Introduction
DESCRIPTION:Impact Fairfield County Coffee Introduction\nwith Co-Presidents Wendy Block and Steviann Martines\nOver coffee\, scones & fresh fruit\, we’d like to introduce like-minded women of Fairfield County to Impact FFC\, and the power we have to make great change when we work together. \nImpact Fairfield County is a non-profit collective giving circle that engages women of Fairfield County Connecticut in local philanthropy on a deeper level. Uniting women together by providing large\, transformational grants to local non-profits. Striving to reach the underserved and improve the lives of those in our community. \n  \nCarolyn Eddie’s Fabulous Scones will be served. Don’t miss out! \n  \nRSVP HERE\n  \nABOUT IMPACT FFC: Our goal is to provide our members with the opportunity to engage in local philanthropy on a more significant level than they could as individuals. Every member is female and agrees to give $1000 to join. We have an in-depth grants cycle where members can review the grants from non-profits if they wish. After months of review and site visits\, the grantees’ pool is narrowed down to four finalists. The four finalists present their grant to membership and a live vote is conducted. The winner is awarded $100\,000 to their program. Over the last two years\, we have had enough members to give two $100\,000 grants\, and we hope to continue to grow membership to continue to give more money to the local non-profits in need. \n\nCAN’T MAKE THIS EVENT?\nGet on our email list for future event notifications. \nCURIOUS ABOUT HAYVN?\nBook a tour.
URL:https://hayvn.com/event/impact-fairfield-county-coffee-introduction/
LOCATION:HAYVN Darien\, 320 Post Road\, Darien\, CT\, 06820\, United States
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-11a_2500x2083.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191010T063000
DTEND;TZID=America/New_York:20191010T080000
DTSTAMP:20260406T070518
CREATED:20190920T062930Z
LAST-MODIFIED:20190927T212149Z
UID:10001243-1570689000-1570694400@hayvn.com
SUMMARY:Black Friday/Cyber Monday Bootcamp
DESCRIPTION:Meet and network with eCommerce and Retail Experts to strategize ways to grow your brand’s Holiday 2019 Sales.\n \n\nYou’ve probably already set a handful of sales goals for your retail business this holiday season\, even if it’s just to make your very first sale! Want to run your ideas by the experts? Join us for a Black Friday/Cyber Monday bootcamp led by Digital Retail Partners and Zero Gravity Marketing. We will share tactics to help keep spirits up and traffic flowing to your online or retail business. \nRSVP HERE\nONE LUCKY BUSINESS TO SIGN-UP AND ATTEND THE EVENT WILL BE SELECTED. A BRIEF SITE AND MARKETING AUDIT ON YOUR BRAND WILL BE PRESENTED DURING THE SESSION. WE WILL PROVIDE TACTICAL WAYS TO IMPROVE YOUR ONLINE PRESENCE. \nDigital Retail Partners is an integrated design and development company specializing in branding and eCommerce. Founded by Creative Director\, Debra Lutsky in 2014. We are a boutique firm with 4 full-time designers/production artists and a Connecticut based development team. DRP has been working on the Shopify eCommerce platform since 2012 and is a certified Shopify Expert and Partner. \nLearn More About Digital Retail Partners \nView Portfolio Reel \nZero Gravity Marketing is a full service Marketing Agency specializing in digital marketing including SEO\, PPC\, Campaign Management\, Marketing Strategy\, and Conversion Rate Optimization (CRO). Founded in 2005 and located in Madison\, CT with a team over 50 employees. Chief Strategy Officer and Partner\, Michela Solanch will answer your questions on online marketing and strategy. \nLearn More About Zero Gravity Marketing \n\n \n 
URL:https://hayvn.com/event/black-friday-cyber-monday-bootcamp/
LOCATION:CT
ATTACH;FMTTYPE=image/jpeg:https://hayvn.com/wp-content/uploads/2019/09/UpcomingEvents_WebImages_Oct-10a_2500x2083.jpg
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