Book Group: Atomic Habits by James Clear

Start the new year off right with better habits! In January we’ll be discussing Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.

 

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.

 

The conversation will be hosted by Nancy Sheed of Sheed Communications.

 

Join us – even if you haven’t read the book!

 

And please mark your calendar for future book group evenings:

 

Tues, Feb. 15 – Unfollow Your Passion by Terri Trespicio